Are you ready to work together 1:1 to Revive your Metabolism, expedite your progress and build a resilient, healthy, and energized body; all while designing a personalized, sustainable, and implementable lifestyle system to achieve and maintain your progress long term?
If You Want to Overcome Your Specific Health Challenges,
You Need Direct Personalized Support.
REVIVE YOUR HEALTH BY BUILDING
AN EFFECTIVE, PERSONALIZED, IMPLEMENTABLE, &
SUSTAINABLE NUTRITION, SUPPLEMENTATION, & MOVEMENT REGIMEN.
THIS IS FOR YOU IF:
You’re a busy man or woman who is looking for practical, reasonable, and implementable strategies.
You want my direct, step by step, personalized guidance to remove the guesswork.
You want high level support, accountability, and professional customer service.
You’re ready to move past the “one size fits all” approaches.
You’re ready to take control of all the health tools at your disposal, like your:
-
- Nutrition
- Supplementation
- Movement
- Body composition
- Metabolism
- Hormonal health
- Microbiome
- Light exposure
- Circadian rhythm
- Environmental exposure
- etc.
You’re tired of practitioners who don’t:
-
- Actively listen to your concerns
- Spend the needed time with you
- Personalize solutions for you
- Go into the research to find solutions for you
- Provide you with clear and concise guidance
- Go the extra mile to make sure you reach your goals
THIS IS NOT FOR YOU IF:
– You’re looking for a quick-fix, one size fits all solution.
– You’re not willing to work through an iterative hypothesis testing process to reach your health goals.
– You’re not ready to take ownership & personal responsibility over your health, and invest time & effort into achieving your goals.
– You prefer fad diets, extreme calorie restriction, or overly complicated fitness plans.
– You don’t value and/or are not ready to implement clear and personalized guidance.
WHAT’S INCLUDED:
2 x 60 Minute 1:1 Calls with Me Per Month
Detailed Post Call Notes with Step By Step Guidance
Custom Health Roadmap Build Out
Custom Supplement Regimen Build Out
Custom Movement & Exercise Regimen Build Out
Unlimited Lab Analysis
Integrated & Personalized Dietary (Cronometer), Sleep Data, Lab & CGM Analysis
Access to The Revive Your Metabolism Course with 300+ Videos
Access to The Revive Q&A Video Library with Another 200+ Videos
Access to The Private Members Only Revive Community
| What you can expect: An exclusive members only community, inhabited by like minded individuals who are all on a journey to revive their health. The community is also populated with my team members, who are available to answer your questions directly, or make sure that I answer your questions on one of my live Q&A’s. |
 |
Access to The Revive Supplement Protocols
Access to The Revive Diagnostic Protocols
Access to The Customizable Revive Exercise Regimens
Access to The 25 Revive Sample Meal Templates
Access to The Revive Recipe Video Library
BONUSES:
25 Example Meal Plans Tailored to Specific Health Concerns
Outcome Specific Supplements Stacks with Discounted Supplements
All of these components are housed in The Free Revive APP
HEAR FROM PEOPLE WHO HAVE WORKED WITH ME:
“Mike is an exceptional health coach and independent researcher with unmatched expertise. His deep understanding of biochemical pathways, anatomy, and physiology is remarkable. As a cell and molecular biologist, I’m continually impressed by his ability to translate complex science into personalized, actionable plans that drive real healing. Truly outstanding!”
“Mike’s attentiveness stood out. He tailored every aspect of my plan, and the transformation in my health is priceless.”
“Mike created a diet and supplement plan… my appetite increased, bloating and acid reflux disappeared, and I finally have energy for the gym.”
My mom, struggling with knee surgery recovery and severe arthritis, has seen major improvements thanks to Mike. His tailored approach, from red light therapy to a balanced diet, reduced her pain and improved her mood. After years of decline, she’s finally stabilizing, and we’re beyond grateful.”
“Working with Mike has transformed my health. I now have more energy, better sleep, and am managing my weight. Mike’s support and tailored advice have helped me feel stronger, less stressed, and more balanced in life. Highly recommend!”
“I struggled with eczema, poor sleep, and digestive issues. Mike’s tailored program addressed every aspect—diet, supplements, sleep, and more. Now, my eczema has cleared up, digestion and sleep are much better, and anxiety is down. Truly life-changing!”
“After working with Mike, I dropped body fat, gained muscle, and now maintain my leanest form ever, with fewer workouts.”
“Mike’s personalized approach led to me finally getting better. I have energy, stamina, and I’m no longer afraid of food. I feel in control of my body.”
“After 1 month, everything changed. My appetite increased, I lost body fat, gained muscle, and my allergies improved by 80%.”
“He introduced me to a new way of thinking and caring for my body… I saw results in two weeks! My weight came off easily, PMS symptoms went from 10/10 to 1/10, and my psoriasis cleared.”
“After years on a strict carnivore diet, I still struggled with stress. Mike’s guidance helped me find a balanced approach to nutrition, and now I’m thriving. So glad I found him!”
“For years, I battled fatigue, anxiety, digestive issues, and pain, with no lasting solutions. Mike’s personalized approach transformed my health—my fatigue eased, digestion improved, and my sleep is better than ever. So grateful!”
INVESTMENT:
JOIN NOW:
$799 USD monthly
(No Long Term Commitment Required)
1:1 Consulting
- • 2 x 60 Minute 1:1 Calls Per Month
- • Detailed Post Call Notes with Step By Step Guidance
- • Custom Health Roadmap Build Out
- • Custom Supplement Regimen Build Out
- • Custom Movement & Exercise Regimen Build Out
- • Unlimited Lab Analysis
- • Integrated & Personalized Dietary (Cronometer), Sleep Data, Temperature Data & CGM Analysis
- • Access to The 300+ Q&A Video Library
- • Access To The 300+ Video Revive Course
- • Access to The Members Only Revive Community
- • Access to The Revive Supplement Protocols
- • Access To The Revive Diagnostic Protocols
- • Access To The Customizable Revive Exercise Regimens
- • Access To The 50 Revive Sample Meal Templates
- • Access To The Revive Recipe Video Library
- • Access to The Revive App
- • Exclusive Supplement Discounts
Coaching Program
- • 60 min Q&A’s 7 days per week
- • Access to The 300+ Q&A Video Library
- • Access To The 300+ Video Revive Course
- • Access to The Members Only Revive Community
- • Access to The Revive Supplement Protocols
- • Access To The Revive Diagnostic Protocols
- • Access To The Customizable Revive Exercise Regimens
- • Access To The 50 Revive Sample Meal Templates
- • Access To The Revive Recipe Video Library
- • Access to The Revive App
- • Exclusive Supplement Discounts
FAQ’s
Q: What makes this program different from other programs?
A: This 1 to 1 program is designed to be directly personalized to your needs, goals, and context. Unlike quick-fix solutions, and cookie cutter programs we will work together directly to Revive your health by systematically targeting your nutrition, body composition, metabolism, hormonal health, microbiome, light exposure, circadian rhythm, environmental exposures etc. I will leave no stone unturned in providing you with the highest level of personalized guidance, professional customer service, and expert support.
Q: What if I am in a different time zone from the US?
A: This won’t be a problem. I have organized my schedule to cover the various time zones of the world, and make sure that everyone who works with me has a reasonable appointment time given their time zone.
Q: I’ve tried everything, and nothing has worked—how will this be different?
A: My method combines decades of personal experience, 6 years of direct clinical experience, experience working with over 700 clients, and over a decade of implementing research backed strategies to provide you with targeted solutions to revive your health. We will work together directly to address all facets of your health such as your nutrition, supplementation, movement, body composition, metabolism, hormonal health, microbiome, light exposure, circadian rhythm, environmental exposure, etc. This isn’t a program—it’s direct guidance in the construction of a personalized lifestyle system to rebuild and maintain your health.
Q: Do I have to make a long term commitment up front?
A: You are not locked into any contracts or required to purchase a certain number of calls up front. We have monthly plans available, that can be cancelled at any point in time. You are able to stay on working together as long as you would like, and we are able to move to a more flexible schedule in working together once we get your health dialed in.
Q: How much time will I need to commit each week?
A: I will directly work with you to construct a diet, supplement regimen, exercise regimen, etc. that is compatible with your lifestyle. My goal is to personalize the system we construct together so that you are able to implement it sustainably over the long term. In many circumstances I have worked with clients and have actually streamlined their lifestyles to get them much needed time back. I have also worked with clients from a variety of backgrounds including busy moms, business executives with heavy travel schedules, medical professionals who work varied shifts, long haul truck drivers, military service members, people with traditional 9-5 jobs, etc.
Q: What if I don’t know anything about tracking calories, macros, micros, hormones, the microbiome, training, etc.?
A: Not a problem at all. I will personally walk you step by step through the implementation of these components, concisely explain to you their relevance, and show you how to where & how to tweak them in different contexts. When we are done you will comfortably understand how to implement these tools to gain control over your health.
Q: I have food intolerances (e.g., dairy, gluten). Can I still follow the program?
A: I will be customizing your nutrition with you to help you comfortably navigate food intolerances, so there’s no need to worry. The goal is to build a diet personal to you, so I will be using your feedback and your preferences to help in the construction of your dietary plan.
Q: Will this program help with hormonal imbalances and perimenopausal symptoms?
A: Absolutely! The program we build out together is specifically designed to address your personal health problems. I will be building our your custom health roadmap and working with directly to target your health challenges, so whether you are dealing with thyroid hormonal imbalances, perimenopausal hormonal imbalances, androgenic hormonal imbalances, etc. I will be targeting your specific condition, symptoms, and concerns.
Q: What kind of results can I expect, and how long will it take to see them?
A: Results will vary depending on your consistency, ability to implement our agreed upon interventions, and your starting point, but we should start to have you improving a variety of your symptoms within the first month or so.
Q: Will I feel restricted, or can I still enjoy my favorite foods?
A: My approach is a non-dogmatic one, and my goal is to directly personalize your nutrition plan to your goals and your bodies needs. Given this, you can indeed still enjoy many of your favorite foods, the only modifying consideration is if some of those create problems for you physiologically or are at odds with your goals. In that circumstance, I am happy to help you find workarounds to provide you with alternative options to those foods, or we can find a way to incorporate these foods on a less frequent basis so you can still hit your goals without feeling restricted.
Q: I struggle with emotional eating and mindset—can this program help?
A: We will work together to directly create nutrition strategies where your cravings are largely minimized, and you have options during stressful time frames to help you cope. With the vast majority of my clients, once we have dialed the diet in together, their cravings often vanish, as they are eating enough sugar, salt, fat, etc. to satisfy their needs. I mean how can you crave something if your already eating it regularly!
Q: Do I need any prior experience with fitness or nutrition to join?
A: Not at all! Again, this program is personalized, so I will meet you where your at and customize the process to guide you to your goals from your current starting place.
Q: Do I need to be tech savvy to work with Mike or Join the program?
A: Not at all. I will guide you in the use of apps like cronometer, and the Revive platform, and show you how to easily incorporate these tools into your daily life. None of the services I provide require high level technical knowledge or know how, and are not difficult to pick up, especially with my support & guidance.
Q: Is there a community aspect to the program?
A: Indeed there is, I’m glad you asked. I have a private members only community that is quite active on a daily basis, with like minded individuals who are all looking to revive their health. I also employ team members in my community to answer your questions on a regular basis, and make sure that your questions don’t get missed.
Q: Can I switch between 1:1 consulting and the coaching program?
A: Yes you can. We are quite flexible and look to work with you to provide you with the right service to help you achieve your health goals. Either Ethan, or I can help you figure out the best options for your goals.
Q: Can I talk to someone before joining to see if this program is right for me?
A: Of course you can, and in fact I encourage it! You can book a free discovery call with the co-host of my podcast, and my former client Ethan, who will be happy to speak with you to understand your personal context and health goals and help you to determine which program option will work best for you. And just so you know, Ethan will never be pushy or sales-y on the call. Our goal is simply to hear where your at, and help you to determine the best way we can assist you. We know and respect that the ultimate decision in working together is entirely up to you.
Schedule Your Free Discovery Call Here: https://calendly.com/d/cmd8-g4x-s4g/30-minute-discovery-call