by Mike Fave | Mar 21, 2025
Can Dieting Actually Make You Fatter in the Long Run? Listen or watch on my other channels: Youtube | Apple Podcasts| Spotify | Rumble Timestamps + 0:00 – My Confession: A Sugar Addict’s Journey 0:41 – Body Composition Breakdown & Key Stats 2:03 –...
by Mike Fave | Mar 14, 2025
The Unknown Way Keto Increases Your Stress Hormones Listen or watch on my other channels: Youtube | Apple Podcasts| Spotify | Rumble Timestamps + 0:00 – Initial Rise of Cortisol in First 3 Weeks of a Low Carb Diet 3:30 – Cortisol Metabolism Alteration on...
by Mike Fave | Mar 7, 2025
Carbs Aren’t the Enemy: My Body Scan Proves It Listen or watch on my other channels: Youtube | Apple Podcasts| Spotify | Rumble Timestamps + 0:00 – My Confession: A Sugar Addict’s Journey 0:41 – Body Composition Breakdown & Key Stats 2:03 – Visceral... by Mike Fave | Feb 28, 2025
5 Pro-Metabolic Strategies to Lose Fat Without Losing Muscle Listen or watch on my other channels: Youtube | Apple Podcasts| Spotify | Rumble Timestamps + 0:00 – Introduction: The Risk of Losing Lean Muscle in Weight Loss 0:14 – Importance of Maintaining...
by Mike Fave | Feb 21, 2025
The Consequences of a Zero-Fiber Diet on Gut Health Listen or watch on my other channels: Youtube | Apple Podcasts| Spotify | Rumble Timestamps + 0:00 – Introduction & Jordan Peterson’s experience with food intolerances 0:38 – The carnivore diet's...