Pleasure to Meet You
With 6 years in the hospital trenches as an RN, my true passion has always been independent research.
Years before ever working in the hospital I had my head inside a Pubmed article/ physiology textbook, and my heart in some type of crazy diet or supplement experiment.
In the beginning of this journey I damaged my health getting caught up in dietary dogma.
It only got worse when I went the western medical route to try to fix the damage.
It’s taken me years to recover, but I don’t regret it.
Along the way I have learned significantly from my experiences.
I have seen all sides of the spectrum from being a patient, to being a practitioner, to being apart of the alternative health scene.
I know the pain of being severely sick and at your wits end.
I know whats it’s like to see an MD who can’t afford to give you the time of day.
I also know the value of a practitioner who genuinely knows what they’re doing and is willing to spend the time working with you.
With this I use my lessons, experiences, and knowledge to help you not only avoid the mistakes I’ve made, but to rebuild your health without the dogma, ideology, or authoritarianism.
My Team
Ethan
Digital Dynamo & Trend Spotter
Ethan oversees everything and anything that goes through my social channels. Not only that, he’s an absolute pro at trend spotting and knowing what the people really want. Ethan and I worked together to dial in his health before we became great friends and decided to work together to create more engaging and exciting content for you 👍
Em
Client Engagement Specialist & Professional Multitasker
People centered, detail oriented, genuine to a fault, and the worlds worst liar; Em works hard behind the scenes to make sure that you have a top notch experience working with me. Did I mention that Em used to be an ICU nurse? 👩🏽⚕️
Josh
Multimedia Man & Creative Extraordinaire
If you see it on my website or social media channels (video, animation, web pages, designs etc.) then there is a high chance Josh created it. Josh was a former client of mine and now close friend, that is passionate about bioenergetics, Ray Peat, and High quality food. We decided to partner up to bring the bioenergetic concepts to life for you 🎥
Chrissy
Podcast Co-host, Pro-metabolic Chef, Community Leader
No one is more tenacious, positive, and motivated than Chrissy. We worked together to rebuild her health and now she works to help you rebuild yours. You may recognize her from the Health & Harmony podcast and as the Community leader inside the Revive Your Metabolism Mastercourse 🔥