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1) Discover where your health currently is
2) Clarify where you want your health to be
3) Construct an action plan to get you there
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Testimonials
Reviews From A Few of My Clients Who Have Rebuilt Their Health
I decided to work with Mike during my first job as a registered nurse, and to say the least, my life has drastically changed for the better. During the stress of school, I had adopted poor eating habits (and then tried to eat “healthy” for a time), lost a good amount of my hair, I was always cold, and had very painful period symptoms. I was very anxious/timid and my resting heart rate would be in the 100-120s most times (typical thyroid symptoms). I had stubborn belly fat and psoriasis that also made an appearance and I’m thinking, “what’s going on, I’m only in my 20s!” None of the doctors had an answer for what I was experiencing and the only logical conclusion that medical professionals could deduce was that I was extremely stressed. After some reservations, I finally went along with the path that Mike had helped lay out for me and it was the best decision I ever made. He introduced me to a new way of thinking and caring for my body; from the food I ate, to the products I used, and vitamins/supplements that I so desperately needed. I saw results within two weeks! From then until this point, I’ve adopted Mike’s lifestyle change and it’s been about two years now. The weight came off easily and I have maintained my new weight effortlessly, my PMS symptoms went from 10/10 to 1/10, my psoriasis completely cleared, and my hair has lusciously grown back! There are no words to thank him for everything he has done.
Emily G. RN BSN
When I started working with Mike, I was eating a mostly plant based diet. It was olive oil, lentils, rice, eggs, fruit, and some chicken and turkey. My appetite wasn’t great. I had some minor weight to lose at the lower part of my abdomen. I had pretty bad allergies. I couldn’t breath through my nose, and I kept getting rashes. At first I was a bit skeptical of his recommendations. He had me eating some foods that I was taught in nursing school that weren’t ideal. He asked me to give it at least 1 month, and if I didn’t get the results I wanted I could go back to my regular diet. Needless to say after 1 month everything changed. My appetite increased massively, even though I was eating much more food. I started to lose body fat and gain muscle, even though I was eating more and I wasn’t lifting weights. My allergies and stuffy nose improved 80% from what they were, and after a few changes in the diet my rashes went away. I also got some benefits that I didn’t expect. My libido and overall energy increased significantly. My strength and stamina during my Brazilian Jiu Jitsu training improved, as well as my overall mood. Mike is the real deal.
Omar B. RN BSN
I had my bariatric surgery in 2020. Afterwards, I was struggling with some minor digestive issues like bloating and acid reflux, that just weren’t getting better. Plus, I was getting full very fast and had little appetite. So I reached out to Mike to see if he could at least help me with the bloating, and the acid reflux. We spoke on the phone for over an hour, and Mike created a diet and supplement plan to follow. At first I thought that it was going to be too much food but after a week my appetite actually increased. I was hungry again. Plus my bloating and acid reflux disappeared. I was surprised it happened so fast; I had tried a bunch of things over the past few months and nothing worked.
Even though my symptoms cleared up so fast, Mike went ahead and created a supplement plan for me to make sure I didn’t develop any deficiencies since I had 80% of my stomach cut out. I’ve been using the supplements for a few months now, and I feel great. Overall, I’m down 80 lbs after the surgery. I’m eating as much as I’m hungry for, the food is delicious, and I finally have enough energy to go to the gym. I’m grateful for Mike’s help!
Mauricio R. MSW
Before I met Mike, I was eating whatever my mom cooked. I’m Cuban so that meant a lot of rice, beans, plantains, chicken and steak. I worked out regularly 4 times per week and I was in pretty good shape. After Mike and I worked together my definition of “good shape” changed. I drop body-fat and gained muscle. I’m now at the heaviest I’ve ever been (195 lbs) and the leanest I’ve ever been (9% body-fat). The best part is I’m able to able to maintain this year round working out 3-4x per week, despite working night shift in the ICU. Mike also created a specific supplement plan for me to help deal with the stress of night shift, and the difficulty of sleeping during the day. As an ICU nurse in school to become a Nurse Anesthetist, I can comfortably say Mike knows his Sh*t.
Jose D. RN BSN
Mike Fave has been instrumental in helping my mother recover from a complete knee replacement, and combat severe rheumatoid arthritis and cachexia. For the knee he recommended Red light therapy and later a CO2 bath, a combination that had a profound effect in reducing her swelling immediately. For the RA, he started with an anti inflammatory diet high in specific carbohydrates, proteins, and healthy fats. Then he began introducing various supplements to supplement my mother’s biological needs. The results have been excellent. Her physical pain was reduced, and her mental health improved. Mike is very diligent and knowledgeable. He never made assumptions or promises; his suggestions and guidance were backed by research and first-hand experience. He was sure to never speak for doctors, encouraging my mother to seek her provider’s approval, before any alterations were made. I cannot overstate how grateful and pleased I am with my mother’s progress. She has been in physical decline for the better part of a decade, seeing specialists all over New England, spending hundreds of thousands of dollars to get sicker. To see her stabilize and improve in some areas is frankly astonishing. Mike, the energy and care you put into helping your clients shows. We cannot thank you enough.
Alan & Susan B.
Mike was able to work with me, consider my lifestyle and work environment, and we got to the bottom of some things that have been affecting me my whole life. He worked WITH me to figure it all out, and it was such a relief to finally feel like I had an ally in this journey, vs. going about it alone and trying self-experimentation. His knowledge of science, nutrition and disease processes is top-notch, and his ability to apply all of that knowledge to me as an individual led to me finally getting better. I have energy again, stamina to exercise and do my job, and I finally don’t fear food! I know what works and what doesn’t, and I feel like I’m in control of my body again. I never felt like he was dogmatic about his approach….and had he been I don’t think we would have discovered what we did! I can’t say enough great things about Mike, and I would recommend him to anyone that is struggling with health issues and needs guidance with lifestyle and nutrition.
Shannon S. DPT
Before I met Mike, I had been on the carnivore diet for two years, but my inability to manage stress took a toll on my overall well-being. That’s when I decided to seek help from a nutritional coach, and I’m so glad I found Mike!
From the very beginning, Mike’s expertise as a nutritional coach was evident. He patiently listened to my concerns, took the time to understand my lifestyle, and crafted a customized plan to address my specific needs. His holistic approach to nutrition and wellness went beyond just food, focusing on stress management, sleep quality, and overall balance.
In just a few months, I saw significant improvements in various aspects of my life. My stress tolerance increased, allowing me to handle challenging situations with more ease. My sleep quality improved, leading to more restful nights and increased energy during the day. I even experienced a noticeable boost in my libido, which greatly enhanced my personal relationships.
One of the most important aspects of my journey with Mike was the unwavering support he provided throughout the process. He was always available for guidance, encouragement, and to celebrate the milestones I achieved. His passion for helping others achieve optimal health truly shines through in his coaching.
I wholeheartedly recommend Mike to anyone in search of a knowledgeable and compassionate nutritional coach. The positive impact he has had on my life is immeasurable, and I am confident that anyone who works with him will experience the same transformation in their health and well-being.
Gene V.
I am incredibly grateful for the opportunity to work with Mike. He has truly transformed my life. Before I started this journey, I was struggling with insomnia, hypothyroidism, and excess weight. However, with the help of Mike, I have managed to overcome these health issues and lose 20lb through a personalized plan involving diet, supplements, exercise, and circadian rhythm management.
What stood out to me was the attentiveness of Mike. He listened fully to my needs and health issues, ensuring that every aspect of my plan was tailored specifically to me. He didn’t just provide a one-size-fits-all solution, but took the time to understand my unique situation and preferences. This level of personalization made me feel valued and understood.
Mike was also incredibly knowledgeable, consistently sharing up-to-date research with me. This not only helped me understand the reasoning behind each step of my plan but also gave me confidence in the strategies we were implementing.
The level of support I received was exceptional. Mike was always prompt in responding to my emails and was there for me during the initial difficult times. He went the extra mile to ensure I felt supported and cared for, which made a significant difference in my journey.
One of the things I appreciated the most was how Mike walked me through the process step by step. I never felt overwhelmed, as he was always there to guide me and adjust the plan based on my needs and wishes. This made the whole process feel manageable and even enjoyable.
The investment I made in working with Mike was well worth it. The transformation I have experienced in my health and wellbeing is priceless. I have been so impressed with the results that I have recommended him to my family and friends. He is now working with my sister and my mother, and they are already seeing positive changes.
In conclusion, my experience with Mike has been nothing short of amazing. His attentiveness, knowledge, personalized approach, prompt communication, and genuine care have made a significant difference in my life. I am healthier, happier, and more confident, and I have him to thank for that.
Charlene B.
Hey Mike, I wanted to drop a quick note to say how grateful I am to be working with you. I just keep feeling better and better and it is really making a big difference in the quality of my life. I have just started to add in the supplements but focusing on figuring out how many calories/ macronutrients I need a day and what foods I’m using to hit those is going really well. I have more energy, am losing weight, feeling stronger when I lift and sleeping better. Hoping to have all the supplements in a week or two and then we will see what happens!
Jack H.
For years, I struggled with chronic fatigue, anxiety, digestive issues, depression, and pain. Every solution offered by doctors, naturopaths, or internet experts did nothing for me at best, and at worst, degraded my health further. After wrecking my system on the carnivore diet for a year, I decided to enlist the services of Mike Fave. I found Mike through a bioenergetic helpline video and was impressed by his knowledge, experience, and honesty. Mike worked with me to create a personally tailored diet and supplement regimen designed to address my specific issues. We worked through physical therapy solutions and addressed possible EMF causes for my symptoms. Over the course of a few months, I saw a dramatic improvement in my fatigue, pain, anxiety, depression, and sleep. My digestive issues disappeared completely for the first time in my life. I can’t overstate how grateful I am to Mike for helping me get my life back on track. 10/10 highly recommend!
Channing C.
I chose to work with Mike because I was having bad eczema flare ups, poor sleep, anxiety, and bad digestion and bowel movements. There were a lot of things going on all at the same time.
He made a customized program for me to address my unique situation, symptoms, and goals.
Everything was covered from diet, supplements, physical activity, sleep, mood and gut health. It was very calculated. There was no guesswork involved.
And if we had to make modifications or adapt things along the way, he was able to accomodate.
I really appreciated his professionalism and ability to make complex information easy to understand.
Overall I experienced a lot of healing. Some of the areas I had eczema have completely cleared up and the flare ups have significantly reduced. Digestion and bowel movements are much better. Sleep has improved and I have much less anxiety.
I realized for things to get better, you have to take your health more seriously and be willing to make changes. You just have to commit to the process and do the work. Coupled with some patience you can really turn things around.
Thanks Mike.
Justin V.
When I first came to work with Mike, I was a confused mess.
I had just started to transition out of a 6-year-long low-carb lifestyle and was faced with symptoms I had never experienced before: From energy crashes and debilitating hypersomnia to appetite loss, weight gain, tricky menstrual problems and many more. My quality of life had plummeted drastically and trying to fix things on my own wasn’t working – it was just stressing me out even more.
That’s when I reached out to Mike. He helped me put all the pieces of my puzzle together. Mike made sure to get to know me and my specific health history before laying out a personalized strategy, taking the guess work off my shoulders. I didn’t just get generic health advice or just another random meal plan – everything was set out to satisfy my individual needs while still taking my personal limitations such as my work environment, my time schedule and much more into consideration.
Mike taught me how to exercise and eat the way that works best for me individually. He helped me incorporate lots of low-effort adjustments that eliminated most of my smaller symptoms, so that focusing on the bigger issues became easier overall. Even if I fell off the wagon once or twice, I never felt judged, just encouraged to try again. I’m doing much better now: slowly losing the excess weight, eating enough of the right foods, enjoying my meals, and feeling better each day. I generally have a much more optimistic outlook on life and its challenges now than I did before reaching out for help.